Consumption of collagen can be very important in mitigating the degeneration associated with aging.

Achieving fitness through exercise is an inside and not just an outside job. The obvious benefit of exercise is a toned, sculpted and...

The use of retinol in over-the-counter skincare and by prescription has been gaining in popularity for the last two decades. The reasons...

The signs of skin aging include reduced skin elasticity, fine lines, furrows, pigmentation and dryness. Once elasticity of the skin is...

Glycation is a non-enzymatic process that permanently bonds a sugar to a protein. In the case of skin, the protein bonding to the sugar...

In a recent blog, we discussed proline and hydroxyproline as amino acid constituents of collagen and we talked about the key roles they...

Second only to water in terms of body content is collagen(1). Collagen is the most abundant protein in the body, vital for maintaining...

Understanding Types and Sources of Dietary Collagen The collagen protein biomolecule is one of the most abundant in a number of living...

Collagen is a fibrillar(1) protein that makes up almost one-third of our body tissue. It forms the conjunctive and connective tissues in...

Breakfast stacks are the breakfast of champions. So simple to make, and will keep you full long into lunchtime! Using a mason jar lid as...